Ways to restore male potency

The problem of decreased potency is familiar to many men. Some suffer from erectile dysfunction all their lives due to diseases, others contract this unpleasant pathology at an older age. There are also many young people who have repeatedly encountered the problem of erectile dysfunction and have seriously thought about how to restore potency at home.

Causes of reduced sexual function in men

Very often, the question of how to restore potency using folk remedies is asked by men leading an inactive lifestyle. Until now, many representatives of the stronger sex are embarrassed to visit a urologist to find out the cause of the disease. The main reason that can reduce male libido and lead to impotence is a sedentary lifestyle.

The problem can also arise after surgery or taking certain medications, but very often men deliberately refuse further physical activity, without thinking about the consequences. Factors such as alcohol consumption, smoking, poor nutrition and frequent stress aggravate the situation and contribute to the rapid development of problems with male sexual function.

Ways to restore male potency

Restoration of potency in men is possible in several ways, the choice of which depends on the cause that led to the disease. If we are talking about internal diseases of the body, sexually transmitted infections or hormonal disorders, complete restoration of potency is impossible at home. Treatment should be prescribed by a specialist depending on the cause of the disease.

Other methods include:

1. Restore potency using folk remedies. This method is suitable if you need to restore male strength and strengthen a weakened body. Traditional medicines provide the body with a large amount of vitamins and minerals, and also promote the production of sex hormones.
2. Taking medications. To restore an erection using this method you need to visit a specialist and undergo tests. All drugs have contraindications and their dosage must be prescribed by the attending physician. Most often, drugs only temporarily help restore potency and do not eliminate the cause.
3. A healthy lifestyle. With the help of a healthy lifestyle, the body is restored and at the same time the erection problem is solved. This includes proper nutrition, physical activity and abandoning bad habits.

4. Massage and exercise. You can overcome impotence with the help of special massages and exercises that promote blood flow to the pelvic organs. You can perform exercises, such as massages, at home.
5. Surgical method. If the male body does not respond to all methods of restoring potency, a surgical operation is performed. But you should understand that it does not always guarantee success, and in case of failure, it will be impossible to restore the functions of the sexual organ.
6. Therapy. It is relevant whether the decrease in potency is caused by a lack or excess of thyroid hormones and testosterone. Prescribed by a doctor based on tests and examinations. Drug therapy is also carried out for diabetes mellitus.
7. other methods. Restoring potency at home is possible with the help of gels, sprays and special preparations aimed at strengthening erection. These products are not approved by the Ministry of Health, but they are popular.

Restoration of potency after removal of the prostate usually occurs after 2 years. If this does not happen, the same treatment for impotence as in other cases is possible. The removed prostate gland is not a reason to give up sexual life, but you still should not self-medicate and it is better to consult a specialist for the selection of drugs.

Full restoration of libido and potency may take a long time if the cause of this pathology is hormonal imbalance or diseases of internal organs, but do not despair. As soon as your body starts to function properly, the potency problem will disappear by itself.

Get ready to restore power

Many men are interested in how to restore erection with the help of drugs. This method, which restores potency, is the most common and convenient. But almost all drugs that improve erection have a short-term effect and are used before sexual intercourse. They help increase blood flow in the pelvic area.

The medicine does not solve the main problem that caused the disease, but gives a temporary effect. However, many men experience significant improvement after a course of treatment prescribed by a specialist.

Phosphodiesterase type 5 inhibitors are approved by the Ministry of Health and are often used in the treatment of impotence. It is strictly forbidden to take them for diseases of the heart and blood vessels.

Other less common remedies will help restore libido and potency for a long time. They have a natural composition, but also have contraindications. Their effect does not manifest itself as quickly as after taking PDE-5 inhibitors.

Many men are interested in how to restore potency after prostatitis. In this case it is best to consult a doctor who will prescribe the most appropriate medication. In this case a 5α-reductase inhibitor is very popular. Only the attending physician can select the dosage based on the condition of the body and individual characteristics.

Restore potency using folk remedies

Folk remedies do not cause harm and have practically no contraindications. They are aimed not only at eliminating the cause of the disease, but also at generally strengthening the body. They must be used for a long time without interrupting the course of treatment.

• Nettle decoction. This remedy has a beneficial effect on the composition of the blood and increases blood flow. The traditional method of treatment with nettle involves drinking 50 ml of decoction three times a day. It is quite simple to prepare: add a spoonful of nettle to a glass of boiling water and let it brew for several hours.
• Honey-based products. You can restore male potency using folk remedies using honey. To do this, it is diluted in equal proportions with chopped nuts, and honey treat is taken three times a day, two tablespoons. In general, the use of all honey products gives a positive result, since a general strengthening of the body occurs.
• Ginseng. Ginseng tincture, which you can prepare yourself or buy at the pharmacy, gives a good result. You need to take 20 drops 3 times a day.
• Rhodiola rhizomes. A fairly common remedy for restoring potency is Rhodiola tincture. To prepare it you need to take half a liter of 40% alcohol and add 70 grams of dried plant. For two weeks, the container with the composition should be placed in a dark place. The tincture is taken 20 drops before meals several times a day.
• Garlic tincture. It is necessary to chop a kilogram of garlic and pour boiled water into it in a glass jar. Place the jar in a dark place for a month and periodically shake the composition. Take one teaspoon a day with a glass of milk. This remedy will help both restore potency and strengthen the walls of blood vessels.

Exercises and food to restore potency

Special nutrition helps both to restore male potency and improve the overall health of the body. It is worth giving up fatty, salty and smoked foods and giving preference to fruits and vegetables.

The production of male hormones is promoted by:

• Parsley.
• Celery.
• Seafood.
• Onion and garlic.
• Pepper.
• Lemons.
• Black radish.
• Nuts and legumes.

Every morning you need to start with exercise. It would be very useful to practice running in the morning. It is advisable to perform exercises that promote blood flow to the genital organ. One of these exercises involves tensing the muscles of the anus and perineum during inhalation, holding the air for a couple of seconds. When you exhale, you need to slowly relax your muscles. You need to do this exercise about 10 times several times a day.